Posts by mark
Machine Alternate Arm Chest Flye
Location GymDifficulty AdvancedExpertMasterEquipmentMachinesMuscle GroupChestShouldersBackCore
Read MoreMachine Single Arm Chest Flye
Location GymDifficulty ExpertMasterEquipmentMachinesMuscle GroupChestShouldersBackCore
Read MoreMachine Posterior Deltoid Flye
Location GymDifficulty IntermediateAdvancedExpertMasterEquipmentMachinesMuscle GroupShouldersBack
Read MoreMachine Alternate Arm Posterior Deltoid Flye
Location GymDifficulty AdvancedExpertMasterEquipmentMachinesMuscle GroupShouldersBack
Read MoreSinge Arm Dumbell Lateral Raise On The BOSU
Location GymDifficulty AdvancedExpertMasterEquipmentDumbellsFree WeightsMuscle GroupShouldersCore
Read MoreDumbell Anterior Raise
Location HomeGymHotelDifficulty BeginnerIntermediateAdvancedExpertMasterEquipmentDumbellsFree WeightsMuscle GroupShoulders
Read MoreBarbell Anterior Raise
Location GymDifficulty IntermediateAdvancedExpertMasterEquipmentFree WeightsMuscle GroupShoulders
Read MoreDumbell Anterior Raise On The BOSU
Location GymDifficulty AdvancedExpertMasterEquipmentDumbellsFree WeightsMuscle GroupShouldersCore
Read MoreSingle Arm Low Cable Antereior Deltoid Raise
Location GymDifficulty IntermediateAdvancedExpertMasterEquipmentMachinesMuscle GroupShoulders
Read MoreBarbell Anterior Raise On The BOSU
Location GymDifficulty AdvancedExpertMasterEquipmentFree WeightsMuscle GroupShouldersCore
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