Posts by mark
Standing Reverse Grip Dumbell Shoulder Press On The BOSU
Location GymDifficulty MasterEquipmentDumbellsFree WeightsMuscle GroupShouldersArmsCore
Read MoreAlternate Arm Standing Dumbell Shoulder Press On BOSU
Location GymDifficulty ExpertMasterEquipmentDumbellsFree WeightsMuscle GroupShouldersArmsCore
Read MoreSeated Alternate Arm Dumbell Shoulder Press On Exercise Ball
Location GymDifficulty AdvancedExpertMasterEquipmentDumbellsFree WeightsMuscle GroupShouldersArmsCore
Read MoreStanding Dumbell Shoulder Press
Location HomeGymHotelDifficulty AdvancedExpertMasterEquipmentDumbellsFree WeightsMuscle GroupShouldersArms
Read MoreAlternate Arm Standing Dumbell Shoulder Press
Location HomeGymHotelDifficulty ExpertMasterEquipmentDumbellsFree WeightsMuscle GroupShouldersArmsCore
Read MoreStanding Dumbell Shoulder Press On BOSU
Location GymDifficulty AdvancedExpertMasterEquipmentDumbellsFree WeightsMuscle GroupShouldersArmsCore
Read MoreStanding Barbell Shoulder Press
Location GymDifficulty AdvancedExpertMasterEquipmentFree WeightsMuscle GroupShouldersArmsCore
Read MoreMachine Alternate Arm Chest Flye
Location GymDifficulty AdvancedExpertMasterEquipmentMachinesMuscle GroupChestShouldersBackCore
Read MoreMachine Single Arm Chest Flye
Location GymDifficulty ExpertMasterEquipmentMachinesMuscle GroupChestShouldersBackCore
Read MoreMachine Posterior Deltoid Flye
Location GymDifficulty IntermediateAdvancedExpertMasterEquipmentMachinesMuscle GroupShouldersBack
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