Posts by mark
Seated Barbell Shoulder Press
Location GymDifficulty IntermediateAdvancedExpertMasterEquipmentFree WeightsMuscle GroupShouldersArms
Read MoreStanding Revese Grip Dumbell Shoulder Press
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Read MoreSeated Alternate Arm Reverse Grip Dumbell Shoulder Press
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Read MoreStanding Alternate Arm Reverse Grip Dumbell Shoulder Press
Location HomeGymHotelDifficulty ExpertMasterEquipmentDumbellsFree WeightsMuscle GroupShouldersArmsCore
Read MoreStanding Reverse Grip Dumbell Shoulder Press On The BOSU
Location GymDifficulty MasterEquipmentDumbellsFree WeightsMuscle GroupShouldersArmsCore
Read MoreAlternate Arm Standing Dumbell Shoulder Press On BOSU
Location GymDifficulty ExpertMasterEquipmentDumbellsFree WeightsMuscle GroupShouldersArmsCore
Read MoreSeated Alternate Arm Dumbell Shoulder Press On Exercise Ball
Location GymDifficulty AdvancedExpertMasterEquipmentDumbellsFree WeightsMuscle GroupShouldersArmsCore
Read MoreStanding Dumbell Shoulder Press
Location HomeGymHotelDifficulty AdvancedExpertMasterEquipmentDumbellsFree WeightsMuscle GroupShouldersArms
Read MoreAlternate Arm Standing Dumbell Shoulder Press
Location HomeGymHotelDifficulty ExpertMasterEquipmentDumbellsFree WeightsMuscle GroupShouldersArmsCore
Read MoreStanding Dumbell Shoulder Press On BOSU
Location GymDifficulty AdvancedExpertMasterEquipmentDumbellsFree WeightsMuscle GroupShouldersArmsCore
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