Posts by Doug Warner
Abdominal Alternating Shoulder Reach
Location HomeGymHotelDifficulty IntermediateAdvancedExpertMasterEquipmentBody WeightMuscle GroupAbdominalsCore
Read MorePushups On Two Medicine Balls
Location GymDifficulty ExpertMasterEquipmentBody WeightMuscle GroupChestShouldersArmsCore
Read MoreAbdominal Airplane With Weight
Location HomeGymHotelDifficulty AdvancedExpertMasterEquipmentBody WeightDumbellsFree WeightsMuscle GroupAbdominalsChestShouldersArmsCore
Read MorePushups On The BOSU Feet On Medicine Ball
Location GymDifficulty MasterEquipmentBody WeightMuscle GroupChestShouldersArmsCore
Read MorePushups On The BOSU Hands Close Feet On The Medicine Ball
Location GymDifficulty MasterEquipmentBody WeightMuscle GroupChestShouldersArmsCore
Read MoreDumbell French Press
Location HomeGymHotelDifficulty IntermediateAdvancedExpertMasterEquipmentDumbellsFree WeightsMuscle GroupChestShouldersArms
Read MoreDumbell Incline French Press
Location GymDifficulty IntermediateAdvancedExpertMasterEquipmentDumbellsFree WeightsMuscle GroupChestShoulders
Read MoreAlternating Arm Incline Dumbell Chest Flye
Location HomeGymHotelDifficulty ExpertMasterEquipmentDumbellsFree WeightsMuscle GroupChestShouldersCore
Read MoreIncline Barbell Bench Press
Location GymDifficulty IntermediateAdvancedExpertMasterEquipmentFree WeightsMuscle GroupChestShouldersArms
Read MoreClose Grip Barbell Incline Bench Press
Location GymDifficulty AdvancedExpertMasterEquipmentFree WeightsMuscle GroupChestShouldersArms
Read More