Posts by Doug Warner
Pushups On Two Medicine Balls
Location GymDifficulty ExpertMasterEquipmentBody WeightMuscle GroupChestShouldersArmsCore
Read MorePushups On One Medicine Ball
Location GymDifficulty ExpertMasterEquipmentBody WeightMuscle GroupChestShouldersArmsCore
Read MorePushups On The BOSU Feet On Medicine Ball
Location GymDifficulty MasterEquipmentBody WeightMuscle GroupChestShouldersArmsCore
Read MorePushups On The BOSU Hands Close Feet On The Medicine Ball
Location GymDifficulty MasterEquipmentBody WeightMuscle GroupChestShouldersArmsCore
Read MoreDumbell French Press
Location HomeGymHotelDifficulty IntermediateAdvancedExpertMasterEquipmentDumbellsFree WeightsMuscle GroupChestShouldersArms
Read MoreDumbell Incline French Press
Location GymDifficulty IntermediateAdvancedExpertMasterEquipmentDumbellsFree WeightsMuscle GroupChestShoulders
Read MoreAlternating Arm Incline Dumbell Chest Flye
Location HomeGymHotelDifficulty ExpertMasterEquipmentDumbellsFree WeightsMuscle GroupChestShouldersCore
Read MoreIncline Barbell Bench Press
Location GymDifficulty IntermediateAdvancedExpertMasterEquipmentFree WeightsMuscle GroupChestShouldersArms
Read MoreClose Grip Barbell Incline Bench Press
Location GymDifficulty AdvancedExpertMasterEquipmentFree WeightsMuscle GroupChestShouldersArms
Read MoreReverse Grip Barbell Incline Press
Location GymDifficulty ExpertMasterEquipmentFree WeightsMuscle GroupChestShouldersArms
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