Exercise Library
Pushups On The BOSU Feet On Medicine Ball
Location GymDifficulty MasterEquipmentBody WeightMuscle GroupChestShouldersArmsCore
Read MorePushups On The BOSU Hands Close Feet On The Medicine Ball
Location GymDifficulty MasterEquipmentBody WeightMuscle GroupChestShouldersArmsCore
Read MoreDumbell French Press
Location HomeGymHotelDifficulty IntermediateAdvancedExpertMasterEquipmentDumbellsFree WeightsMuscle GroupChestShouldersArms
Read MoreDumbell Incline French Press
Location GymDifficulty IntermediateAdvancedExpertMasterEquipmentDumbellsFree WeightsMuscle GroupChestShoulders
Read MoreAlternating Arm Incline Dumbell Chest Flye
Location HomeGymHotelDifficulty ExpertMasterEquipmentDumbellsFree WeightsMuscle GroupChestShouldersCore
Read MoreAbdominal Plank Arms On The Exercise Ball Feet On The Medicine Ball
Location GymDifficulty MasterEquipmentBody WeightMuscle GroupAbdominalsCore
Read MoreIncline Barbell Bench Press
Location GymDifficulty IntermediateAdvancedExpertMasterEquipmentFree WeightsMuscle GroupChestShouldersArms
Read MoreSeated Reverse Grip Dumbell Shoulder Press On The Exercise Ball
Location HomeGymHotelDifficulty AdvancedExpertMasterEquipmentDumbellsFree WeightsMuscle GroupShouldersArmsCore
Read MoreSeated Alternate Arm Reverse Grip Dumbell Shoulder Press On The Exercise Ball
Location HomeGymHotelDifficulty ExpertMasterEquipmentDumbellsFree WeightsMuscle GroupShouldersArmsCore
Read MorePushups Hands Close From The Knees
Location HomeGymHotelDifficulty BeginnerIntermediateAdvancedExpertMasterEquipmentBody WeightMuscle GroupChestShouldersArms
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