Exercise Library
Abdominal Crunch Machine
Location GymDifficulty AdvancedExpertMasterEquipmentMachinesMuscle GroupAbdominalsCore
Read MoreSit and Reach
Location HomeGymHotelDifficulty AdvancedExpertMasterEquipmentBody WeightMuscle GroupAbdominalsCore
Read MoreSit and Reach W/Weight
Location HomeGymHotelDifficulty ExpertMasterEquipmentBody WeightMuscle GroupAbdominalsCore
Read MoreSide Crunch Head Supported
Location HomeGymHotelDifficulty BeginnerIntermediateEquipmentBody WeightMuscle GroupAbdominalsCore
Read MoreSide Crunch Arm Extended
Location HomeGymHotelDifficulty IntermediateAdvancedExpertMasterEquipmentBody WeightMuscle GroupAbdominalsCore
Read MoreWeighted Side Crunch
Location HomeGymHotelDifficulty AdvancedExpertMasterEquipmentDumbellsFree WeightsMuscle GroupAbdominalsCore
Read MoreSide Plank from Knees
Location HomeGymHotelDifficulty BeginnerEquipmentBody WeightMuscle GroupAbdominalsShouldersCore
Read MoreHigh Side Plank
Location HomeGymHotelDifficulty BeginnerIntermediateAdvancedExpertMasterEquipmentBody WeightMuscle GroupAbdominalsShouldersCore
Read MoreHigh Side Plank With Weight
Location HomeGymHotelDifficulty IntermediateAdvancedExpertMasterEquipmentDumbellsFree WeightsMuscle GroupAbdominalsShouldersCore
Read More