Exercise Library
Standing Lunges With Alternating Kettlebell
Location GymDifficulty AdvancedExpertMasterEquipmentKettlebellFree WeightsMuscle GroupLegsCore
Read MoreStanding Lunges On BOSU
Location GymDifficulty AdvancedExpertMasterEquipmentBody WeightMuscle GroupLegsCore
Read MoreStanding Lunges With Dumbells On BOSU
Location GymDifficulty ExpertMasterEquipmentDumbellsFree WeightsMuscle GroupLegsCore
Read MoreStanding Lunges With alternating Kettlebell On BOSU
Location GymDifficulty MasterEquipmentKettlebellFree WeightsMuscle GroupLegsCore
Read MoreStanding Lunges With Barbell
Location GymDifficulty AdvancedExpertMasterEquipmentFree WeightsMuscle GroupLegsCore
Read MoreStanding Lunges With Overhead Barbell
Location GymDifficulty ExpertMasterEquipmentFree WeightsMuscle GroupLegsCore
Read MoreSplit Squats With Overhead Barbell
Location GymDifficulty ExpertMasterEquipmentFree WeightsMuscle GroupLegsCore
Read MoreAbdominal Shoulder Taps
Location HomeGymHotelDifficulty IntermediateAdvancedExpertMasterEquipmentBody WeightMuscle GroupAbdominalsCore
Read MoreClose Grip Barbell Incline Bench Press
Location GymDifficulty AdvancedExpertMasterEquipmentFree WeightsMuscle GroupChestShouldersArms
Read MoreAbdominal Alternating Shoulder Reach
Location HomeGymHotelDifficulty IntermediateAdvancedExpertMasterEquipmentBody WeightMuscle GroupAbdominalsCore
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