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  • How It Works
  • About The Trainer
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Exercise Library

Standing Lunges With Dumbells

By Doug Warner | March 12, 2022 | 0

Location HomeGymHotelDifficulty IntermediateAdvancedExpertMasterEquipmentDumbellsFree WeightsMuscle GroupLegsCoreWatch

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Standing Lunges With Alternating Kettlebell

By Doug Warner | March 12, 2022 | 0

Location GymDifficulty AdvancedExpertMasterEquipmentKettlebellFree WeightsMuscle GroupLegsCoreWatch

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Standing Lunges On BOSU

By Doug Warner | March 12, 2022 | 0

Location GymDifficulty AdvancedExpertMasterEquipmentBody WeightMuscle GroupLegsCoreWatch

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Standing Lunges With Dumbells On BOSU

By Doug Warner | March 12, 2022 | 0

Location GymDifficulty ExpertMasterEquipmentDumbellsFree WeightsMuscle GroupLegsCoreWatch

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Standing Lunges With alternating Kettlebell On BOSU

By Doug Warner | March 12, 2022 | 0

Location GymDifficulty MasterEquipmentKettlebellFree WeightsMuscle GroupLegsCoreWatch

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Standing Lunges With Barbell

By Doug Warner | March 12, 2022 | 0

Location GymDifficulty AdvancedExpertMasterEquipmentFree WeightsMuscle GroupLegsCoreWatch

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Standing Lunges With Overhead Barbell

By Doug Warner | March 12, 2022 | 0

Location GymDifficulty ExpertMasterEquipmentFree WeightsMuscle GroupLegsCoreWatch

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Pushups On The BOSU Hands Close Feet On The Medicine Ball

By Doug Warner | March 1, 2022 | 0

Location GymDifficulty MasterEquipmentBody WeightMuscle GroupChestShouldersArmsCoreWatch

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Dumbell French Press

By Doug Warner | March 1, 2022 | 0

Location HomeGymHotelDifficulty IntermediateAdvancedExpertMasterEquipmentDumbellsFree WeightsMuscle GroupChestShouldersArmsWatch

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Dumbell Incline French Press

By Doug Warner | March 1, 2022 | 0

Location GymDifficulty IntermediateAdvancedExpertMasterEquipmentDumbellsFree WeightsMuscle GroupChestShouldersWatch

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