Exercise Library
Abdominal Plank On 3 Medicine Balls
Location GymDifficulty ExpertMasterEquipmentBody WeightMuscle GroupAbdominalsCore
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Location GymDifficulty MasterEquipmentBody WeightMuscle GroupAbdominalsCore
Read MoreSupine Alternating Knee Tucks
Location HomeGymHotelDifficulty BeginnerIntermediateEquipmentBody WeightMuscle GroupAbdominalsCore
Read MoreSupine Double Knee Tucks
Location HomeGymHotelDifficulty IntermediateAdvancedEquipmentBody WeightMuscle GroupAbdominalsCore
Read MoreSupine Double Knee Tucks With Weight
Location HomeGymHotelDifficulty IntermediateAdvancedExpertMasterEquipmentFree WeightsMuscle GroupAbdominalsCore
Read MoreSupine Alternating Leg Raises
Location HomeGymHotelDifficulty IntermediateAdvancedExpertMasterEquipmentBody WeightMuscle GroupAbdominalsCore
Read MoreSupineAlternating Leg Raises With Weight
Location HomeGymHotelDifficulty AdvancedExpertMasterEquipmentFree WeightsMuscle GroupAbdominalsCore
Read MoreSupine Double Leg Raises
Location HomeGymHotelDifficulty AdvancedExpertMasterEquipmentBody WeightMuscle GroupAbdominalsCore
Read MoreSupine Double Leg Raises With Weight
Location HomeGymHotelDifficulty ExpertMasterEquipmentFree WeightsMuscle GroupAbdominalsCore
Read MoreBench Alternating Knee Tucks
Location HomeGymHotelDifficulty BeginnerIntermediateAdvancedExpertMasterEquipmentBody WeightMuscle GroupAbdominalsCore
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