Exercise Library
Barbell Shoulder Shrugs
Location GymDifficulty IntermediateAdvancedExpertMasterEquipmentFree WeightsMuscle GroupShoulders
Read MoreStanding Dumbell Shoulder Press On BOSU
Location GymDifficulty AdvancedExpertMasterEquipmentDumbellsFree WeightsMuscle GroupShouldersArmsCore
Read MoreTrap Bar Shoulder Shrugs
Location GymDifficulty IntermediateAdvancedExpertMasterEquipmentFree WeightsMuscle GroupShoulders
Read MoreStanding Barbell Shoulder Press
Location GymDifficulty AdvancedExpertMasterEquipmentFree WeightsMuscle GroupShouldersArmsCore
Read MoreBarbell Power Shrugs
Location GymDifficulty AdvancedExpertMasterEquipmentFree WeightsMuscle GroupShoulders
Read MoreDumbell High Pulls
Location HomeGymHotelDifficulty AdvancedExpertMasterEquipmentDumbellsFree WeightsMuscle GroupShouldersArmsCore
Read MoreBarbell High Pulls
Location GymDifficulty AdvancedExpertMasterEquipmentFree WeightsMuscle GroupShouldersArmsCore
Read MoreSeated Dumbell Shoulder Press
Location HomeGymHotelDifficulty BeginnerIntermediateAdvancedExpertMasterEquipmentDumbellsFree WeightsMuscle GroupShouldersArms
Read MoreSeated Alternate Arm Dumbell Shoulder Press
Location HomeGymHotelDifficulty IntermediateAdvancedExpertMasterEquipmentDumbellsFree WeightsMuscle GroupShouldersArmsCore
Read MoreSeated Barbell Shoulder Press
Location GymDifficulty IntermediateAdvancedExpertMasterEquipmentFree WeightsMuscle GroupShouldersArms
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