Exercise Library
Plate Squats On BOSU
Location GymDifficulty AdvancedExpertMasterEquipmentFree WeightsMuscle GroupLegsCore
Read MoreDumbell Squats
Location HomeGymHotelDifficulty BeginnerIntermediateAdvancedExpertMasterEquipmentDumbellsFree WeightsMuscle GroupLegsCore
Read MoreDumbell Squats On BOSU
Location GymDifficulty AdvancedExpertMasterEquipmentDumbellsFree WeightsMuscle GroupLegsCore
Read MoreSplit Squats
Location HomeGymHotelDifficulty BeginnerIntermediateAdvancedExpertMasterEquipmentBody WeightMuscle GroupLegsCore
Read MoreSeated Alternate Arm Dumbell Shoulder Press On Exercise Ball
Location GymDifficulty AdvancedExpertMasterEquipmentDumbellsFree WeightsMuscle GroupShouldersArmsCore
Read MoreStanding Dumbell Shoulder Press
Location HomeGymHotelDifficulty AdvancedExpertMasterEquipmentDumbellsFree WeightsMuscle GroupShouldersArms
Read MoreAlternate Arm Standing Dumbell Shoulder Press
Location HomeGymHotelDifficulty ExpertMasterEquipmentDumbellsFree WeightsMuscle GroupShouldersArmsCore
Read MoreBarbell Shoulder Shrugs
Location GymDifficulty IntermediateAdvancedExpertMasterEquipmentFree WeightsMuscle GroupShoulders
Read MoreStanding Dumbell Shoulder Press On BOSU
Location GymDifficulty AdvancedExpertMasterEquipmentDumbellsFree WeightsMuscle GroupShouldersArmsCore
Read MoreTrap Bar Shoulder Shrugs
Location GymDifficulty IntermediateAdvancedExpertMasterEquipmentFree WeightsMuscle GroupShoulders
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