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Exercise Archive

Monthly Fitness Tip – Exercise Programming Pt. 3 Split Routine (Push / Pull)

By Doug Warner | August 18, 2022 | 0

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Monthly Fitness – Exercise Programming Pt. 2 Split Routine

By Doug Warner | July 12, 2022 | 0

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Exercise Tip – Exercise Program Structure Pt. 1

By Doug Warner | June 13, 2022 | 0

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Monthly Exercise Tip – Training Pyramid Pt 4

By Doug Warner | May 12, 2022 | 0

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Monthly Exercise Tip – Training Pyramid Pt. 3

By Doug Warner | April 16, 2022 | 0

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Monthly Exercise Tip – Stability

By Doug Warner | March 13, 2022 | 0

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Exercise Tip #13 – Training Pyramid Pt. 1

By Doug Warner | February 15, 2022 | 0

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Monthly Exercise Video – Cycle Your Workouts

By Doug Warner | January 1, 2022 | 0

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Exercise Tip #11

By Doug Warner | December 13, 2021 | 0

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Exercise Tip #10

By mark | December 2, 2021 | 0

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