Posts by Doug Warner
Weekly Exercise – Alternating Hanging Leg Raises
Weekly Exercise | Alternating Hanging Leg Raises This is a good pre-cursor to the double leg hanging leg raise. Use…
Read MoreStanding Lunges
Location HomeGymHotelDifficulty BeginnerIntermediateAdvancedExpertMasterEquipmentBody WeightMuscle GroupLegsCore
Read MoreStanding Lunges With Barbell
Location GymDifficulty AdvancedExpertMasterEquipmentFree WeightsMuscle GroupLegsCore
Read MoreMountain Climbers On Floor
Location HomeGymHotelDifficulty ExpertMasterEquipmentBody WeightMuscle GroupCore
Read MoreMountain Climber on Bench
Location HomeGymHotelDifficulty AdvancedExpertMasterEquipmentBody WeightMuscle GroupCore
Read MoreAlternating Leg Mountain Climber on Bench
Location HomeGymHotelDifficulty IntermediateAdvancedExpertMasterEquipmentBody WeightMuscle GroupCore
Read MoreMountain Climbers On Bench With Toe Tap
Location HomeGymHotelDifficulty BeginnerIntermediateAdvancedExpertMasterEquipmentBody WeightMuscle GroupCore
Read MoreStanding Lunges With Dumbells
Location HomeGymHotelDifficulty IntermediateAdvancedExpertMasterEquipmentDumbellsFree WeightsMuscle GroupLegsCore
Read MoreStanding Lunges With Dumbells On BOSU
Location GymDifficulty ExpertMasterEquipmentDumbellsFree WeightsMuscle GroupLegsCore
Read MoreStanding Lunges With alternating Kettlebell On BOSU
Location GymDifficulty MasterEquipmentKettlebellFree WeightsMuscle GroupLegsCore
Read More