Posts by Doug Warner
Monthly Nutrition Tip #12 – Diet For Success
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Read MoreWeekly Exercise – Tricep Workout
Weekly Exercise | Tricep Workout Building stronger and bigger arms requires variety. Use this workout to accomplish the end goal!…
Read MoreSeated Reverse Grip Dumbell Shoulder Press On The Exercise Ball
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Read MoreSeated Alternate Arm Reverse Grip Dumbell Shoulder Press On The Exercise Ball
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Read MoreWeekly Exercise – Back Workout
Weekly Exercise | Back Workout Get a complete back workout including strength, endurance, core and stability exercises Monthly Fitness –…
Read MoreMonthly Exercise Video – Cycle Your Workouts
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Read MoreWeekly Exercise – Chest Workout
Weekly Exercise | Chest Workout Get a complete chest workout including strength, endurance ,core and stability. Monthly Fitness – Avoid…
Read MoreDumbell Goblet Squats
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Read MoreSupine EZ Bar Tricep Extensions On The BOSU
Location GymDifficulty AdvancedExpertMasterEquipmentFree WeightsMuscle GroupArmsCore
Read MoreSupine EZ Bar Tricep Extensions On The Exercise Ball
Location GymDifficulty ExpertMasterEquipmentFree WeightsMuscle GroupArmsCore
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